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| | Author | Messages | |
irongrl
Posts:11
 | | 10/31/2007 1:01 PM |
 Alert | I have always LOVED putting together training programs for runners - Marathons, Half-Marathons, 5K's... whatever.
There's a running store in Chandler (Warner & Rural) called "Sole Sports Running Zone". They do group runs from time to time, and on their website (www.solesportsrunning.com), under the "Training" tab, you are able to choose your distance and your race date and they will outline the program for you, including dates, mileage, active recovery, even rest days.
Have fun, and keep on running! | | | |
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